Most vaccines have side-effects and COVID vaccines are no different. The public are being reassured that if they experience a sore arm where the needle went in, or tiredness, a headache, fever or nausea, these are merely signs that the immune system is working as it should. This has left some people wondering: if that’s […]
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Category: Health News
12 Ways Too Much Sugar Harms Your Body
The Bitter Side of Sugar Sugar is sweet, but too much of it can sour your health. Whole foods like fruits, veggies, dairy, and grains have natural sugars. Your body digests those carbs slowly so your cells get a steady supply of energy. Added sugars, on the other hand, come in packaged foods and drinks. […]
How Your Blood Type Can Affect Your Health
Heart Disease There’s good news for O blood types. Research shows your risk of coronary heart disease tends to be lower. Experts aren’t sure why. Some think it might be because other types are more likely to have higher cholesterol and higher amounts of a protein that’s linked to clotting. Stomach Cancer A, AB, and […]
How Grief Can Affect Your Health
Sleep Problems Grief can keep you from getting the regular sleep your mind and body need. You might have trouble going to sleep, or you might wake up often in the night or even sleep too much. Good sleep habits can help. Wind down slowly before bed with something calm like a bath, a book, […]
